Internal Medicine (3)
Skincare: The award-winning ultimate no-nonsense guide and Sunday Times No. 1 best-seller
Original price was: £ 2.000.£ 800Current price is: £ 800.
Nine Minds: Inner Lives on the Spectrum – THE INSTANT BESTSELLER
Original price was: £ 2.000.£ 1.465Current price is: £ 1.465.
Internal Medicine (3)
Price:£20.00 - £8.00
(as of Nov 28, 2024 08:28:18 UTC – Details)
Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards)As seen on This Morning
Straight-talking advice from the Skincare Queen
The Sunday Times Overall #1 bestseller for the w/e 27th June 2020
Caroline Hirons is the authority in skincare – and for the first time, she’s sharing her knowledge with the world. With over 100 million views of her blog and over 13 million views of her YouTube videos, she cuts out the jargon, tells you what you do and don’t need, and is finally going to get the nation off face wipes for good!
Skincare is the go-to book for people of all ages and skin types who want to feel and look fantastic. It explains the facts, the myths and the best way to get good skin – on any budget. With everything from Caroline’s signature cheat sheets, simple tips and tricks to glow (inside and out!) understanding ingredients lists, and advice on how to choose the products that are right for you, this is the ultimate guide to healthier, brighter skin.
Caroline Hirons’ book ‘Skincare’ was a Sunday Times bestseller w/c 24-05-2021.
From the Publisher
25/06/20
25/06/20
25/06/20
Publisher : HQ; Illustrated edition (25 Jun. 2020)
Language : English
Hardcover : 304 pages
ISBN-10 : 0008375526
ISBN-13 : 978-0008375522
Dimensions : 19 x 2.54 x 24.1 cm
Price:£0.99
(as of Nov 25, 2024 23:37:41 UTC – Details)
Dr Mark Hyman’s secrets to living your longest and healthiest life – the definitive guide for reversing disease, easing pain and living longer.
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not.
Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and reverse the diseases of aging-including heart disease, cancer, diabetes, and dementia.
In Young Forever, Dr Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, its causes, and its consequences-then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies.
You will learn:
·How to optimize your body’s Key Longevity Switches
·How to reduce inflammation and support the health of your immune system
·How to exercise, sleep, and de-stress for healthy aging
·How to eat your way to a long life, featuring Dr Hyman’s Pegan Diet
·Which supplements are right for you ·Where the research on aging is headed
With dozens of tips as well as an age-defying diet and lifestyle plan and Dr Hyman’s Healthy Aging Shake recipe, Young Forever is a revolutionary, practical guide to creating and sustaining health – for life.
“Anyone pursuing a long life of health and happiness must read this book. Young Forever, by my friend Dr Hyman, will change how you view aging. It will give you hope for living your best life for a very long time.”
– Wim Hof, New York Times bestselling author of The Wim Hof Method
“Dr Hyman is one of our leading Functional Medicine practitioners and teachers. In this vital new book, he integrates the latest science with his personal healing experience and decades of deep clinical insights, outlining a path towards growing older while staying young in body, mind, and spirit. An invigorating, illuminating, and innovative work that will enrich the lives of many.”
– Gabor Maté, MD, author of The Myth of Normal
“Young Forever implores you to contemplate the value of your years on earth and what you’d do with infinite health. Dr Hyman presents a radical new approach to aging, extending your health, and more importantly, increasing the quality of your life. This book will teach you how to live better, for longer.”
– Tony Robbins, global entrepreneur, investor, #1 New York Times bestselling author, philanthropist, and life and business strategist
‘The science of aging says you can get even better as you get older! Dr Mark Hyman’s Young Forever delivers this message as a clarion call to anyone who wants to combine quantity and quality of life as they age. With clear and cutting-edge explanations about the biology of aging and an easy-to-follow program based on the principles of functional medicine, Dr Hyman knocks it out of the park once again in this blockbuster book. It’s time to make room for more candles on your birthday cake if you want to feel young forever.’
– William W Li, MD, New York Times bestselling author of Eat to Beat Disease and President and Medical Director of The Angiogenesis Foundation
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Price: £20.00 - £14.65
(as of Oct 04, 2024 22:17:25 UTC – Details)
From the bestselling author of BORN ON A BLUE DAY and THINKING IN NUMBERS
‘Bursting with feeling and possibility’ SUNDAY TELEGRAPH
‘Nine Minds offers something that autistic people urgently need: it humanises us’ KATHERINE MAY
‘Tammet’s exquisite portraits remind us that the variety of brains is every bit as essential as any other form of diversity’ ANDREW SOLOMON
‘A book as beautiful as the minds it portrays’ AMY TAN
A Japanese researcher in psychology sets out to measure loneliness while drawing on her own experience of autism. A quirky boy growing up in 1950s Ottawa sows the seeds of his future Hollywood stardom. In the US, a non-verbal man explores body language, gesture by eloquent gesture, in his mother’s yoga classes.
Nine Minds delves into the extraordinary lives of nine neurodivergent men and women from around the globe. From a Fields Medal-winning mathematician to a murder detective, a pioneering surgeon to a bestselling novelist, each is remarkable in their field, and each is changing how the world sees those on the spectrum.
Exploding the tired stereotypes of autism, Daniel Tammet – acclaimed author and an autistic savant himself – reaches across the divides of age, gender, sexuality and nationality to draw out the inner worlds of his subjects. Telling stories as richly diverse as the spectrum itself, this illuminating, life-affirming work of narrative nonfiction celebrates the power and beauty of the neurodivergent mind, and the daring freedom with which these individuals have built their lives.
‘Nine Minds reminds us of the diversity within neurodiversity’ GRAEME SIMSION
From the Publisher
Daniel Tammet
Daniel Tammet is the subject of the award-winning television documentary, The Boy with the Incredible Brain, as well as a BBC Radio 4 documentary, Two Poets (with Les Murray) and the Kate Bush song, Pi. He is the author of nine books, including the memoir Born on a Blue Day, two collections of essays, a bilingual poetry collection in English and French and a novel written in French. His writing has appeared in Esquire, The Times Literary Supplement, The Guardian, Aeon and Quadrant, and his books have been translated into thirty languages. He was elected a fellow of the Royal Society of Arts in 2012, and awarded an honorary doctorate from his alma mater, The Open University, in 2023.
Publisher : Wellcome Collection; Main edition (11 July 2024)
Language : English
Hardcover : 288 pages
ISBN-10 : 180081111X
ISBN-13 : 978-1800811119
Dimensions : 15.8 x 3.4 x 23.6 cm
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