• Clinical

    Clinical (1)

  • Price:£0.99
    (as of Oct 08, 2024 11:42:14 UTC – Details)


    THE NUMBER ONE NEW YORK TIMES BESTSELLER

    ‘The best deep dive into the diseases that plague us all today, and what to do to heal.’ Jessie Inchauspe, The Glucose Goddess

    ‘A powerful vision for a brighter future – for both people and the planet.’ Jay Shetty

    ‘A tour de force’ Dr Mark Hyman

    Fix your metabolism to feel better today and prevent disease tomorrow. A bold new vision for optimizing our health now and for the future.

    What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause?

    Our ability to prevent and reverse these conditions – and feel incredible today – is under our control and simpler than we think. The key is our metabolic function – the most important and least understood factor in our overall health. As Dr Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create ‘good energy’, the essential fuel that impacts every aspect of our physical and mental wellbeing.

    If you are battling signals of ‘bad energy’ inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. Weaving together cutting-edge research and personal stories, Good Energy offers an essential four-week plan and explains:

    The five biomarkers that determine your risk for a deadly diseaseSix lifelong food principles to implement whether you’re carnivore or veganThe crucial links between sleep, circadian rhythm, and metabolismA framework for exercise focused on building simple movement into every dayHow cold and heat exposure helps build our body’s resilienceSteps to navigate the medical system to get what you need for optimal health

    Good Energy offers a new, cutting-edge understanding of the true cause of illness. It will help you optimize your ability to live well and stay well at every age.

    PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

    Original price was: £ 1.099,00.Current price is: £ 973,00.

    Price: £10.99 - £9.73
    (as of Oct 05, 2024 09:50:15 UTC – Details)


    From the No.1 bestselling author of Do No Harm, an entrancing and uplifting meditation on the gift of life.

    ‘A book to treasure and reread’ Gavin Francis, author of Adventures in Human Being

    As a retired brain surgeon, Henry Marsh thought he understood illness, but even he was unprepared for the impact of his diagnosis of advanced cancer.

    In And Finally, he navigates the bewildering transition from doctor to patient. As the days pass, his mind turns to his career, to the people and places he has known, and to creative projects still to be completed.

    Yet he is also more entranced than ever by the mysteries of science and nature, by his love for his family, and – most of all – by what it is to be alive.

    * A Daily Telegraph, The Times and Financial Times Book of the Year *

    ‘Magnificent’ Rachel Clarke

    ‘Vividly wry and honest’ The Times

    ‘I admire this book enormously’ Philip Pullman

    ‘Enthralling’ Guardian


    From the Publisher

    Philip Pullman quotePhilip Pullman quote

    '[And Finally] is unexpectedly fun, and the author is pretty much irresistibly likeable' Guardian'[And Finally] is unexpectedly fun, and the author is pretty much irresistibly likeable' Guardian

    'A beautifully written collection of memories, thoughts and life lessons' Financial Times'A beautifully written collection of memories, thoughts and life lessons' Financial Times

    Spectator quote for And Finally by Henry MarshSpectator quote for And Finally by Henry Marsh

    Publisher ‏ : ‎ Vintage (21 Sept. 2023)
    Language ‏ : ‎ English
    Paperback ‏ : ‎ 240 pages
    ISBN-10 ‏ : ‎ 1784709360
    ISBN-13 ‏ : ‎ 978-1784709365
    Dimensions ‏ : ‎ 12.9 x 1.5 x 19.8 cm

    Customers say

    Customers find the book thought-provoking, poignant, and reflective. They also describe the writing quality as well-written and easy to read.

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