Fitness & Exercise (1)
Health Issues (1)
Medical & Healthcare Practitioners (2)
Your Body Speaks Your Mind: Understanding how your emotions and thoughts affect you physically
Original price was: £ 1.499.£ 999Current price is: £ 999.
Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine
Original price was: £ 1.644.£ 1.399Current price is: £ 1.399.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Original price was: £ 1.299.£ 999Current price is: £ 999.
The Witch’s Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
Original price was: £ 1.299.£ 898Current price is: £ 898.
Self-Healing With Reiki: How to create wholeness, harmony and balance for body, mind and spirit
Original price was: £ 1.199.£ 1.083Current price is: £ 1.083.
Fitness & Exercise (1)
Health Issues (1)
Medical & Healthcare Practitioners (2)
Price:£22.99
(as of May 23, 2025 16:52:39 UTC – Details)
Features 19 exercises such as: Simple Breath (Best Breath for Liver and Spleen); Vitalic Breath (Regulates Weight Control); Dynamic Breath (Heart & Emotions); Lung-Strengthening Breath; Beauty Breath (Enriches Supply of Blood); Constipation Breath (Eliminates Constipation); and, Vibratory Breath (Strengthens the Pancreas).
Publisher : Dr. Bhagat Singh Thind Spiritual Science Foundation, Div of Thind Commercial
Publication date : 3 Aug. 2009
Language : English
ISBN-10 : 1932630996
ISBN-13 : 978-1932630992
Item weight : 118 g
Dimensions : 13.5 x 1.5 x 19.2 cm
Price:£14.99 - £9.99
(as of May 21, 2025 22:45:32 UTC – Details)
What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body”s ”language of symptoms” can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body.
Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.
Publisher : Piatkus Books
Publication date : 8 Mar. 2007
Edition : New Ed
Language : English
Print length : 368 pages
ISBN-10 : 0749927836
ISBN-13 : 978-0749927837
Item weight : 1.05 kg
Dimensions : 14 x 2.8 x 23 cm
Price:£6.19
(as of May 21, 2025 16:44:38 UTC – Details)
Now available in B format, Boundless Energy shows you how to:
-Derive more energy from food
-Unlock your mind’s potential to produce vigour
-Balance your behavioural patterns with your environment
-Identify natural energizers
-Uncover the power of personal growth
In this essential and helpful book, Deepak Chopra offers practical advice on dealing with excessive and persistent tiredness, based on his knowledge of Ayurveda and Western scientific research. By recognizing your specific body type and understanding the true functioning of your system, you will be better equipped to live a life full of energy, vitality and enjoyment.
ASIN : B00351YF98
Publisher : Ebury Digital
Accessibility : Learn more
Publication date : 19 Jan. 2010
Edition : New Ed
Language : English
File size : 1.8 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 146 pages
ISBN-13 : 978-1407060958
Page Flip : Enabled
Book 1 of 3 : Perfect Health Library
Price:£0.00
(as of May 21, 2025 10:43:29 UTC – Details)
The same ability that helps ordinary men and women achieve extraordinary success is also the secret to optimizing your lifespan, letting go of stress, and even enhancing your body’s self-healing powers.
In Meditation for Optimum Health, you will join best-selling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation A-even if you’ve never tried it before.
How does meditation work? Can anybody do it? What do I need to get started? Is it religious? Does it have the power to heal? In alternating sessions, Dr. Weil and Dr. Kabat-Zinn give you straight answers to the most common questions about meditation, and dispel the myths and misconceptions surrounding this time-honored practice. By learning to cultivate the power of your attention through daily practice, you can harness the full potential of your mind, and use it to enrich every dimension of your life.
You will learn how meditation can actually unify your mind and body’s many related functions A- and help you start enjoying the best health of your life. Complete with real-life examples, and a proven program of step-by-step meditations to get you started, here is the perfect introduction to the oldest and most effective system for feeling better, naturally: Meditation for Optimum Health.
Price:£16.44 - £13.99
(as of May 20, 2025 22:41:45 UTC – Details)
THE LANDMARK BESTSELLER–NOW COMPLETELY REVISED AND UPDATED
More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon. Now Dr. Chopra, hailed by Time as “the poet-prophet of alternative medicine,” returns to this groundbreaking exploration of consciousness and the power of mindfulness, adding the latest scientific research as well as expanded thoughts on the connection between body and mind.
Inspired by the unexplained recovery of patients in his own practice who had been given just a few months to live, Dr. Chopra began his search for answers. After returning to his native India to explore humanity’s most ancient healing tradition, Ayurveda, he combined those insights with Western medicine, neuroscience, and physics. What he discovered–a “network of intelligence” in the human body with the potential to defeat cancer, heart disease, even aging itself–forms the basis of Quantum Healing. In this new edition, Dr. Chopra once again offers a fascinating intellectual journey and a deeply moving chronicle of hope and healing.
Praise for Quantum Healing
“Quantum Healing didn’t set out to cure cancer or Alzheimer’s or any other intractable disease. It set out to see the human body, and human existence in general, through wiser eyes. As a scientist I’m passionate about genes and the brain; as a person I’m totally fascinated by the origins of consciousness. Quantum Healing galvanized my intuition that these areas do not have to be separated.”–Dr. Rudolph Tanzi, from the new foreword
“Deepak Chopra illuminates our true innate capacity for healing, growth, and evolution. With the wisdom of an experienced doctor, girded by science, he guides us to reclaim our natural power towards thriving. Chopra’s work is paradigm-changing for medicine and helpful beyond measure for every human being seeking to evolve, flourish, and know our true nature.”–Lisa Miller, Ph.D., author of The Spiritual Child and director of clinical psychology, Teachers College, Columbia University
Publisher : Random House Publishing Group
Publication date : 17 Nov. 2015
Edition : Revised, Updated ed.
Language : English
Print length : 368 pages
ISBN-10 : 1101884975
ISBN-13 : 978-1101884973
Item weight : 266 g
Dimensions : 13.21 x 2.03 x 20.32 cm
Price:£12.99 - £9.99
(as of May 20, 2025 10:39:38 UTC – Details)
THE INTERNATIONAL BESTSELLER – OVER 3 MILLION COPIES SOLD
‘Dr. van der Kolk’s masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller’ Judith Herman, author of Trauma and Recovery
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world’s experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
‘Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years’ Norman Doidge, author of The Brain that Changes Itself
‘An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with…well…anything’ Tara Westover
The Body Keeps Score has sold over 3 million copies since publication [Circana BookScan, April 2024]
Sunday Times (UK) and New York Times (USA) bestseller, March 2024
Publisher : Penguin
Publication date : 24 Sept. 2015
Edition : 1st
Language : English
Print length : 560 pages
ISBN-10 : 0141978619
ISBN-13 : 978-0141978611
Item weight : 390 g
Dimensions : 19.7 x 12.9 x 2.77 cm
Price:£14.43
(as of May 19, 2025 16:36:44 UTC – Details)
The body wants to return to balance. It just needs the tools to do so. Heal Yourself ~ Mind ~ Body ~ Spirit ~ helps you discover the messages your body is sending, and it also shares the tools to aid your body in healing itself.
“Part One: Body” covers Sandie’s whole-body approach to healing: rebuilding and rebalancing the body, removing stress, and addressing the root causes of chronic illness. All key systems in the body are covered, including functional laboratory test analysis to determine what support your body needs, and the forms of supplements that are right for you. Because everything in our body is connected, we must also focus on our mind and spirit in order to heal. When we change our negative thoughts, beliefs, and responses to ones that serve us, we remove a huge burden of stress from the body.
“Part Two: Mind” dives deep into all areas of personal growth, from empowering language to the Laws of Attraction, building healthy relationships to wealth consciousness, and so much more.
“Part Three: Spirit” is focused on meditations to help further your spiritual journey. Through meditation, you learn to become the observer of the body. From here suffering becomes optional, allowing you to shift to a vibration of peace where the body, mind and spirit can heal.
ASIN : B09CLBJ2Y9
Publisher : Tellwell Talent
Accessibility : Learn more
Publication date : 12 Aug. 2021
Language : English
File size : 811 KB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 294 pages
ISBN-13 : 978-0228853886
Page Flip : Enabled
Price:£12.99 - £8.98
(as of May 18, 2025 16:29:02 UTC – Details)
“From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipes for products and spells for self-restoration.” —Bustle
Self-care and magic work together in this guide to help you become the best version of yourself. You’ll learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care.
Self-care is a necessity for any modern woman. The goals of self-care are simple: healthy mind, healthy body, healthy spirit. This book helps you prioritize yourself with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your mind, body, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. This book features such magical self-care remedies:
-A Ritual to Release Guilt: Learn to burn whatever causes you pain and process painful memories or work through heavy emotions in this therapeutic ritual.
-Green Space Meditation: Learn how to reconnect with the healing energies of nature, even in the middle of a bustling city, as part of a series of meditations based on the elements and your senses.
-DIY Body Butter: Create your own custom soothing and smoothing body butter, powered by crystal and essential oils suited to your intention, and sanctified by a ritual.
And much more! The Witch’s Book of Self-Care shows you how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you!
From the Publisher
Publisher : Adams Media (10 Jan. 2019)
Language : English
Hardcover : 224 pages
ISBN-10 : 1507209142
ISBN-13 : 978-1507209141
Dimensions : 13.97 x 2.03 x 19.05 cm
Price:£2.26
(as of May 18, 2025 04:24:56 UTC – Details)
The present day approach to DETOX, as a ‘physical cleansing through liquid diet’ is a VERY PRIMITIVE and a ONE-DIMENSIONAL look at a much more intricate healing technique, which could have miraculous health benefits when done properly.
Yogic Detox is the best way to detox your body, as it takes a more complex, multi-dimensional approach to detox, viz,
Body detox (physical detoxification), Mind detox (getting rid of negative thoughts) and Spirit detox (spiritual bliss by unblocking you chakras).
All covered in this 3-Book Box Set of the 7 Day Yogic Detox Series!
More than 120+ 5-star reviews on Amazon for the 3 books combined!!
Amazon bestselling author, Advait, presents these unique, hand-picked techniques straight from the vaults of ancient Indian Vedic wisdom, each proven over ages.
He has this ability to explain complex topics in a no-nonsense, no-fluff, straightforward manner.
This box set is no different with simple step-by-step techniques you can immediately implement
This box set contains:
The 7 Day Yogic Detox – Body
Ultimate Guide to using Mudras, Yoga & Ayurvedic Cooking for detoxifying your body to heal chronic ailments, lose weight and restore physical harmony.
Body Detox that I teach in this book is a simple 4-step process:
– Having a proper and efficient digestion of the food you consume so there are less toxic byproducts of digestion.
– Maintain the health of your Liver and Kidneys since they are the primary organs in your body that directly deal with toxins in the blood.
– Maintain a healthy skin so the toxins generated at the cellular level are efficiently thrown out of the body along with the sweat.
– Maintain healthy lungs so the volatile toxins are efficiently thrown out of the body along with the carbon di-oxide you exhale.
Detox is that simple and a healthy side-effect is effortless weight-loss.
The 7 Day Yogic Detox – Mind
13 secret techniques that take 15 minutes or less, to detox your thoughts and attain a peaceful mind.
Get rid of negative thoughts in only 15-minutes a day.
What if I told you that you can eradicate your negative emotions and de-clutter your mind in just a few minutes?
What if I told you that a happy side-effect of this process is ‘abundant joy’?
What if I told you that within a few days of regular practice you will find yourself often smiling, calm, happy and content?
Once you detox your mind, you will be able to focus and concentrate properly on everything around you.
It will increase your productivity thus enriching your work life.
The 7 Day Yogic Detox – Spirit
7 simple guided visualization-meditation techniques for spiritual detoxification, spiritual healing and unblocking your chakras.
We are born into this world with a pure and clear mind.
But as we grow, we tend to attract and accumulate all that is negative and stressful.
By the time we reach adulthood, we build a life on false, self-limiting beliefs.
Leading to emotional pain and misery, which many times manifest into physical illness.
What if I told you that you can detox your spirit in just a few minutes a day?
and, that a happy side-effect of this process is unblocking your ‘Chakras’?
Buy this box set NOW to Get achieve complete Holistic Detox!
Pick up your copy today by clicking the BUY NOW button at the top of this page!
ASIN : B096PGYJQG
Language : English
File size : 4.3 MB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Price:£11.99 - £10.83
(as of May 17, 2025 22:23:45 UTC – Details)
Most people attending a Reiki workshop are taught the basics of self-treatment with Reiki, but few discover Reiki’s real potential for self-healing. It is an amazing tool for healing mind, body, emotions and spirit to create wholeness and harmony, personal peace and a sense of purpose. This book is packed with innovative yet easy-to-use techniques and is aimed at everyone who has worked with Reiki at any level. This book includes: New ways of using Reiki to heal the whole person, from the subtle energies of the aura to the physical body, for a healthier and more balanced life; a ‘whole life’ approach to self-healing, including psychological, emotional, social and environmental issues; unique methods of using Reiki more creatively for spiritual development and self-understanding; techniques from both Eastern and Western Reiki traditions; exclusive special meditations; easy-to-follow diagrams; accessible text, and clear explanations and examples.
Publisher : Piatkus; Digital original edition (3 Dec. 2009)
Language : English
Paperback : 288 pages
ISBN-10 : 0749929723
ISBN-13 : 978-0749929725
Dimensions : 15 x 1.9 x 19.8 cm
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