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  • Practical & Motivational

    Practical & Motivational (2)

    • Original price was: £ 1.799,00.Current price is: £ 1.000,00.


    Price:£17.99 - £10.00
    (as of Oct 05, 2024 11:19:38 UTC – Details)


    THE PHENOMENAL INTERNATIONAL BESTSELLER – 1 MILLION COPIES SOLD

    Transform your life with tiny changes in behaviour, starting now.

    People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.

    He calls them atomic habits.

    In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.

    These small changes will have a revolutionary effect on your career, your relationships, and your life.
    ________________________________
    A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER

    ‘A supremely practical and useful book.’ Mark Manson, author of The Subtle Art of Not Giving A F*ck

    ‘James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.’ Adam Grant, author of Originals

    ‘Atomic Habits is a step-by-step manual for changing routines.’ Books of the Month, Financial Times

    ‘A special book that will change how you approach your day and live your life.’ Ryan Holiday, author of The Obstacle is the Way


    From the Publisher

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    Publisher ‏ : ‎ Random House Business; 1st edition (18 Oct. 2018)
    Language ‏ : ‎ English
    Paperback ‏ : ‎ 320 pages
    ISBN-10 ‏ : ‎ 1847941834
    ISBN-13 ‏ : ‎ 978-1847941831
    Reading age ‏ : ‎ 14 years and up
    Dimensions ‏ : ‎ 15.3 x 2.3 x 23.4 cm

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    £ 99,00

    Price: £0.99
    (as of Oct 02, 2024 13:50:15 UTC – Details)


    Brought to you by Penguin.

    Your happier, freer and more fulfilling life starts today!

    Meditations for Mortals takes us on a liberating journey towards a more meaningful life – one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselves. Designed as a four-week ‘retreat of the mind’, it offers daily wisdom, solace and inspiration to aid a saner, freer, and more enchantment-filled way of living.

    Addressing fundamental questions about how to live, Oliver Burkeman proposes a powerful new guiding philosophy of ‘imperfectionism’. How can we embrace our limitations? Or make good decisions when there’s always too much to do? What if being truly productive means letting things happen, not making them happen?

    Reflecting on philosophy, literature, psychology, religion and self-help, Burkeman explores practical tools and shifts in perspective. The result is a bracing challenge to much familiar advice, and a profound yet entertaining crash course in living more fully.

    ‘Full of wisdom and comfort…a really important book about embracing truth and reality which will help a lot of people leave their fantasies and dive into real life’ CHRIS VAN TULLEKEN, author of Ultra-Processed People

    ‘Oliver Burkeman has a way of giving you the most unexpected productivity advice exactly when you need it’ MARK MANSON, author of The Subtle Art of Not Giving a F–k

    ‘Meditations for Mortals offers a practical path toward personal transformation … A must-read’ CAL NEWPORT, author of Slow Productivity

    Customers say

    Customers find the book thought-provoking, wise, and compassionate. They also describe it as nicely written and easy to read. Readers appreciate the nice quotes and practical advice.

    AI-generated from the text of customer reviews

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