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Westlab Magnesium Balance Salts 1kg - for PMS, Pregnancy & Menopause. Scientifically-Proven to Help Mind & Body Reach Harmony. Mood-Boosting Neuroscent. 100% Natural Organic Jasmine & Blossom.


Price:£5.00 - £3.75
(as of May 21, 2025 04:42:32 UTC – Details)



Westlab Balance Bath Salts for PMS, Pregnancy and Menopause. Scientifically-proven to help mind and body reach harmony. With Magnesium and Mood-Boosting Neuroscent. 100% Natural Ingredients, with organic Jasmine & Orange Blossom.
Product Dimensions ‏ : ‎ 16 x 5.99 x 21.01 cm; 1 kg
Manufacturer ‏ : ‎ Westlab
ASIN ‏ : ‎ B0CSKQXYNB
Item model number ‏ : ‎ AL-1-BALANCE-KG1-AMZ

FOR PMS, PREGNANCY & MENOPAUSE: Bath salts created with you in mind – an expertly crafted blend of three natural magnesium salts to support womens’ health. Gently soothes aches and cramps, helps bring skin back into balance, and restores mind and body to harmony.
SCIENTIFICALLY-PROVEN TO BALANCE MIND AND BODY: Magnesium-rich salts infused with a mood-boosting neuroscent – scientifically proven to help bring mind and body into balance. Magnesium is an essential mineral required by the body for skin health, muscle relaxation and hormone balance.
MOOD-BOOSTING JASMINE & ORANGE BLOSSOM NEUROSCENT. Harnessing the naturally soothing properties of Jasmine and Orange Blossom, this scent is 100% natural and organic, and has been proven to help bring mind and body into balance. Jasmine is traditionally renowned for female health and hormonal balance. Orange Blossom is associated with soothing anxiety and reducing stress hormones, helping to balance the emotions and restore tranquility.
CREATE YOUR HOME-SPA WELLBEING BATHING RITUAL: Use 1-2 cups in a warm bath and dim the lights to create a soothing, cosy atmosphere. Cocoon yourself in the warm, therapeutic mineral waters for at least 20 minutes. Emerge feeling restored and balanced.
100% NATURAL INGREDIENTS, BACKED BY SCIENCE: Carefully curated by the world’s leading experts in mineral salts, Westlab blend salts which are rich in minerals such as magnesium to cleanse, balance and care for your skin naturally. Supported by a team of health and medical professionals – Westlab are loved and aclaimed by industry experts, health professionals and Hollywood A Listers, boasting multiple wins in leading health & skincare awards. Always responsibly sourced, vegan and cruelty-free.
MULTI AWARD-WINNING – THE UK’S MOST TRUSTED DEAD SEA SALTS: Westlab are here to support your journey to improved wellness. Founded in 2004 by a pioneering team of skincare, health and wellbeing experts, what began with a journey to take ownership of their families health and wellbeing became a mission to make everyday wellness accessible to all. Westlab products are always responsibly sourced, vegan & cruelty-free.

Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine

Price:£16.44 - £13.99
(as of May 20, 2025 22:41:45 UTC – Details)



THE LANDMARK BESTSELLER–NOW COMPLETELY REVISED AND UPDATED

More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon. Now Dr. Chopra, hailed by Time as “the poet-prophet of alternative medicine,” returns to this groundbreaking exploration of consciousness and the power of mindfulness, adding the latest scientific research as well as expanded thoughts on the connection between body and mind.

Inspired by the unexplained recovery of patients in his own practice who had been given just a few months to live, Dr. Chopra began his search for answers. After returning to his native India to explore humanity’s most ancient healing tradition, Ayurveda, he combined those insights with Western medicine, neuroscience, and physics. What he discovered–a “network of intelligence” in the human body with the potential to defeat cancer, heart disease, even aging itself–forms the basis of Quantum Healing. In this new edition, Dr. Chopra once again offers a fascinating intellectual journey and a deeply moving chronicle of hope and healing.

Praise for Quantum Healing

“Quantum Healing didn’t set out to cure cancer or Alzheimer’s or any other intractable disease. It set out to see the human body, and human existence in general, through wiser eyes. As a scientist I’m passionate about genes and the brain; as a person I’m totally fascinated by the origins of consciousness. Quantum Healing galvanized my intuition that these areas do not have to be separated.”–Dr. Rudolph Tanzi, from the new foreword

“Deepak Chopra illuminates our true innate capacity for healing, growth, and evolution. With the wisdom of an experienced doctor, girded by science, he guides us to reclaim our natural power towards thriving. Chopra’s work is paradigm-changing for medicine and helpful beyond measure for every human being seeking to evolve, flourish, and know our true nature.”–Lisa Miller, Ph.D., author of The Spiritual Child and director of clinical psychology, Teachers College, Columbia University

Publisher ‏ : ‎ Random House Publishing Group
Publication date ‏ : ‎ 17 Nov. 2015
Edition ‏ : ‎ Revised, Updated ed.
Language ‏ : ‎ English
Print length ‏ : ‎ 368 pages
ISBN-10 ‏ : ‎ 1101884975
ISBN-13 ‏ : ‎ 978-1101884973
Item weight ‏ : ‎ 266 g
Dimensions ‏ : ‎ 13.21 x 2.03 x 20.32 cm

Music For The Mind, Body And Spirit - Aromatherapy 1

Price:£4.15 - Amazon Music Unlimited
(as of May 20, 2025 16:40:41 UTC – Details)



As the pace of life gets ever more frantic, there is a growing need to take time out to stop and reflect upon the inner self. This series has been carefully prepared to support the well-being of the mind, body and spirit. A twelve album set, featuring Aromatherapy, Chakra, Feng Shui, Kama Sutra, Stress Release and others, the series is also available as four 3 CD boxsets.
Product Dimensions ‏ : ‎ 14.22 x 1.02 x 12.45 cm; 91 g
Manufacturer ‏ : ‎ Hallmark
Label ‏ : ‎ Hallmark
ASIN ‏ : ‎ B000086EIN
Number of discs ‏ : ‎ 1

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Price:£12.99 - £9.99
(as of May 20, 2025 10:39:38 UTC – Details)


THE INTERNATIONAL BESTSELLER – OVER 3 MILLION COPIES SOLD

‘Dr. van der Kolk’s masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller’ Judith Herman, author of Trauma and Recovery

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world’s experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.

‘Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years’ Norman Doidge, author of The Brain that Changes Itself

‘An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with…well…anything’ Tara Westover

The Body Keeps Score has sold over 3 million copies since publication [Circana BookScan, April 2024]
Sunday Times (UK) and New York Times (USA) bestseller, March 2024

Publisher ‏ : ‎ Penguin
Publication date ‏ : ‎ 24 Sept. 2015
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
Print length ‏ : ‎ 560 pages
ISBN-10 ‏ : ‎ 0141978619
ISBN-13 ‏ : ‎ 978-0141978611
Item weight ‏ : ‎ 390 g
Dimensions ‏ : ‎ 19.7 x 12.9 x 2.77 cm

Leela: Body. Mind. Spirit. Play.


Price:£10.82
(as of May 20, 2025 04:38:21 UTC – Details)



Spiritual leader Deepak Chopra is hoping gamers will choose to chill out with Leela, his ambitious new effort to combine gaming and meditation. ‘I personally believe that you can accelerate neural development and biological evolution through video games’ – says Chopra.
Product Dimensions ‏ : ‎ 14.61 x 13 x 0.99 cm; 104.04 g
Manufacturer ‏ : ‎ Sumthing Else
Label ‏ : ‎ Sumthing Else
ASIN ‏ : ‎ B005TWC18I
Number of discs ‏ : ‎ 2

Cured: The Power of Our Immune System and the Mind-Body Connection


Price:£10.99 - £10.11
(as of May 19, 2025 22:37:35 UTC – Details)


‘Ground-breaking. Everyone should read this book’ Bessel van der Kolk, author of The Body Keeps the Score

When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.

Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness.

Observing the common denominators of people who have beaten the odds, Dr Rediger reveals the immense power of our immune system and unlocks the secrets of the mind-body connection. In Cured, he explains the vital role that nutrition plays in boosting our immunity and fighting off disease, and he also outlines how stress, trauma and identity affect our physical health.

In analysing the remarkable science of recovery, Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health.

‘In an era of incurable chronic diseases causing 60% of all deaths worldwide, this book provides one potential way out’ Dr Mark Hyman, author of The Blood Sugar Solution

‘Seasoned with the author’s penetrating insights about healing, clearly articulated science and illuminating case histories, Cured opens genuine vistas of transforming illness into health’ Gabor Maté, author of When the Body Says No


From the Publisher

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About the Author

Dr. Jeffrey Rediger is an instructor in psychiatry at Harvard Medical School and medical director for the McLean South East Adult Psychiatric Programs. He has a Master of Divinity degree from Princeton Theological Seminary and publishes in the fields of medicine, psychiatry and spirituality.

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Publisher ‏ : ‎ Penguin Life
Publication date ‏ : ‎ 15 July 2021
Language ‏ : ‎ English
Print length ‏ : ‎ 400 pages
ISBN-10 ‏ : ‎ 0241327598
ISBN-13 ‏ : ‎ 978-0241327593
Item weight ‏ : ‎ 276 g
Dimensions ‏ : ‎ 12.9 x 2.4 x 19.8 cm

Heal Yourself: Body ~ Mind ~ Spirit

Price:£14.43
(as of May 19, 2025 16:36:44 UTC – Details)



The body wants to return to balance. It just needs the tools to do so. Heal Yourself ~ Mind ~ Body ~ Spirit ~ helps you discover the messages your body is sending, and it also shares the tools to aid your body in healing itself.

“Part One: Body” covers Sandie’s whole-body approach to healing: rebuilding and rebalancing the body, removing stress, and addressing the root causes of chronic illness. All key systems in the body are covered, including functional laboratory test analysis to determine what support your body needs, and the forms of supplements that are right for you. Because everything in our body is connected, we must also focus on our mind and spirit in order to heal. When we change our negative thoughts, beliefs, and responses to ones that serve us, we remove a huge burden of stress from the body.

“Part Two: Mind” dives deep into all areas of personal growth, from empowering language to the Laws of Attraction, building healthy relationships to wealth consciousness, and so much more.

“Part Three: Spirit” is focused on meditations to help further your spiritual journey. Through meditation, you learn to become the observer of the body. From here suffering becomes optional, allowing you to shift to a vibration of peace where the body, mind and spirit can heal.

ASIN ‏ : ‎ B09CLBJ2Y9
Publisher ‏ : ‎ Tellwell Talent
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ 12 Aug. 2021
Language ‏ : ‎ English
File size ‏ : ‎ 811 KB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 294 pages
ISBN-13 ‏ : ‎ 978-0228853886
Page Flip ‏ : ‎ Enabled

Mind Body Spirit: Simply Relax [DVD] [2006] [Region 1] [US Import] [NTSC]

Price:£12.34
(as of May 19, 2025 10:35:51 UTC – Details)



Original Title: Simply Relax – Mind Body Spirit. Format: DVD. Format Size: Fullscreen. Runtime: 64 Mins. Language: English. Region code: Region 1 (United States, Canada, Bermuda, U.S. territories). Discs: 1. Rating: Unrated. Genre: Musical. Release Year: 2006.
Aspect Ratio ‏ : ‎ 4:3 – 1.33:1
Is discontinued by manufacturer ‏ : ‎ No
Language ‏ : ‎ English
Product Dimensions ‏ : ‎ 19.69 x 13.34 x 1.27 cm; 95 g
Item model number ‏ : ‎ 779836175496
Media Format ‏ : ‎ Multiple Formats, Colour, NTSC
Run time ‏ : ‎ 1 hour and 4 minutes
Release date ‏ : ‎ 9 Sept. 2014
Studio ‏ : ‎ Direct Source
ASIN ‏ : ‎ B000FGFBT4
Number of discs ‏ : ‎ 1

Adventures in Mindfulness: A Program to Cultivate the Wisdom of Your Body, Mind, and Heart


Price:£67.74
(as of May 19, 2025 04:34:01 UTC – Details)



Explore the Power of Mindfulness in Your Everyday Life This is Jon Kabat-Zinn’s most comprehensive audio program on mindfulness. It combines gentle guidance with conversational narratives weaving together science, poetry, and the art of living―all in the service of deepening your appreciation of the workability of the present moment, no matter how hard or challenging your circumstances. This moment, when held in awareness with gentleness and self-compassion, has the potential for catalyzing, healing, and transforming your life. Mindfulness meditation is both a discipline and an adventure. This program accompanies you on that adventure as you become your own most trusted friend and guide. With a spirit of humor and exploration, Jon Kabat-Zinn invites us to learn and cultivate various applications of mindfulness in everyday living, just as you might cultivate a garden. These include: Making use of your senses to amplify perceptual awareness, embodied presence, mental clarity, and contentment in the timeless present we call now Recognizing emotional patterns that trigger suffering and learning ways to restore emotional balance Realizing how each moment can be a branch point―a portal into a new way of being that invites you to enter Practical ways for bringing greater mindfulness and heartfulness into your relationships, work, and parenting Step-by-step guidance through basic mindfulness practices including mindfulness of breathing and body sensations, mindful eating, gentle yoga, and lovingkindness Adventures in Mindfulness will teach you how to befriend yourself as you are in this moment, in your fullness, and rediscover your intrinsic beauty and wholeness. Highlights: Free yourself from auto-pilot and find a new sense of freedom and vitality Breathing, a gateway to mindfulness Movement-based meditations, yoga, and body-scanning practice A lovingkindness meditation session Responding to stress instead of reacting: how to bring mindful presence to difficult situations Opening into stillness, wholeness, and interconnectedness Twelve immersive sessions on seven CDs Note: Originally released as Mindfulness Meditation by Nightingale-Conant.

Publisher ‏ : ‎ Sounds True Inc
Publication date ‏ : ‎ 19 Jun. 2014
Edition ‏ : ‎ Unabridged
Language ‏ : ‎ English
Print length ‏ : ‎ 7 pages
ISBN-10 ‏ : ‎ 1604078464
ISBN-13 ‏ : ‎ 978-1604078466
Item weight ‏ : ‎ 318 g
Dimensions ‏ : ‎ 2.54 x 17.02 x 16.51 cm

Violet Flame to Heal Body, Mind and Soul (Pocket Guides to Practical Spirituality)

Price:£14.40
(as of May 18, 2025 22:29:51 UTC – Details)


This pocket guide describes how to use a high-frequency, spiritual energy to increase vitality, overcome blocks to healing, dissolve records of trauma and create positive change in our personal lives and for the planet. Learn how the violet flame can be used to increase vitality and to assist any healing process of the body, mind, emotions or spirit. Includes inspiring true stories, nine easy steps to begin using the violet flame with affirmations, mantras, and visualizations.

Publisher ‏ : ‎ Summit University Press,U.S.
Publication date ‏ : ‎ 1 Jan. 1997
Language ‏ : ‎ English
Print length ‏ : ‎ 112 pages
ISBN-10 ‏ : ‎ 0922729379
ISBN-13 ‏ : ‎ 978-0922729371
Item weight ‏ : ‎ 1.05 kg
Dimensions ‏ : ‎ 10.16 x 2.54 x 15.24 cm
Part of series ‏ : ‎ Pocket Guides to Practical Spirituality