Non Fiction
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Original price was: £ 1.299.£ 999Current price is: £ 999.
Cured: The Power of Our Immune System and the Mind-Body Connection
Original price was: £ 1.099.£ 1.011Current price is: £ 1.011.
The Witch’s Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
Original price was: £ 1.299.£ 898Current price is: £ 898.
Price:£4.15 - Amazon Music Unlimited
(as of May 20, 2025 16:40:41 UTC – Details)
As the pace of life gets ever more frantic, there is a growing need to take time out to stop and reflect upon the inner self. This series has been carefully prepared to support the well-being of the mind, body and spirit. A twelve album set, featuring Aromatherapy, Chakra, Feng Shui, Kama Sutra, Stress Release and others, the series is also available as four 3 CD boxsets.
Product Dimensions : 14.22 x 1.02 x 12.45 cm; 91 g
Manufacturer : Hallmark
Label : Hallmark
ASIN : B000086EIN
Number of discs : 1
Price:£12.99 - £9.99
(as of May 20, 2025 10:39:38 UTC – Details)
THE INTERNATIONAL BESTSELLER – OVER 3 MILLION COPIES SOLD
‘Dr. van der Kolk’s masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller’ Judith Herman, author of Trauma and Recovery
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world’s experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
‘Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years’ Norman Doidge, author of The Brain that Changes Itself
‘An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with…well…anything’ Tara Westover
The Body Keeps Score has sold over 3 million copies since publication [Circana BookScan, April 2024]
Sunday Times (UK) and New York Times (USA) bestseller, March 2024
Publisher : Penguin
Publication date : 24 Sept. 2015
Edition : 1st
Language : English
Print length : 560 pages
ISBN-10 : 0141978619
ISBN-13 : 978-0141978611
Item weight : 390 g
Dimensions : 19.7 x 12.9 x 2.77 cm
Price:£10.82
(as of May 20, 2025 04:38:21 UTC – Details)
Spiritual leader Deepak Chopra is hoping gamers will choose to chill out with Leela, his ambitious new effort to combine gaming and meditation. ‘I personally believe that you can accelerate neural development and biological evolution through video games’ – says Chopra.
Product Dimensions : 14.61 x 13 x 0.99 cm; 104.04 g
Manufacturer : Sumthing Else
Label : Sumthing Else
ASIN : B005TWC18I
Number of discs : 2
Price:£10.99 - £10.11
(as of May 19, 2025 22:37:35 UTC – Details)
‘Ground-breaking. Everyone should read this book’ Bessel van der Kolk, author of The Body Keeps the Score
When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.
Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness.
Observing the common denominators of people who have beaten the odds, Dr Rediger reveals the immense power of our immune system and unlocks the secrets of the mind-body connection. In Cured, he explains the vital role that nutrition plays in boosting our immunity and fighting off disease, and he also outlines how stress, trauma and identity affect our physical health.
In analysing the remarkable science of recovery, Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health.
‘In an era of incurable chronic diseases causing 60% of all deaths worldwide, this book provides one potential way out’ Dr Mark Hyman, author of The Blood Sugar Solution
‘Seasoned with the author’s penetrating insights about healing, clearly articulated science and illuminating case histories, Cured opens genuine vistas of transforming illness into health’ Gabor Maté, author of When the Body Says No
From the Publisher
About the Author
Dr. Jeffrey Rediger is an instructor in psychiatry at Harvard Medical School and medical director for the McLean South East Adult Psychiatric Programs. He has a Master of Divinity degree from Princeton Theological Seminary and publishes in the fields of medicine, psychiatry and spirituality.
Publisher : Penguin Life
Publication date : 15 July 2021
Language : English
Print length : 400 pages
ISBN-10 : 0241327598
ISBN-13 : 978-0241327593
Item weight : 276 g
Dimensions : 12.9 x 2.4 x 19.8 cm
Price:£14.43
(as of May 19, 2025 16:36:44 UTC – Details)
The body wants to return to balance. It just needs the tools to do so. Heal Yourself ~ Mind ~ Body ~ Spirit ~ helps you discover the messages your body is sending, and it also shares the tools to aid your body in healing itself.
“Part One: Body” covers Sandie’s whole-body approach to healing: rebuilding and rebalancing the body, removing stress, and addressing the root causes of chronic illness. All key systems in the body are covered, including functional laboratory test analysis to determine what support your body needs, and the forms of supplements that are right for you. Because everything in our body is connected, we must also focus on our mind and spirit in order to heal. When we change our negative thoughts, beliefs, and responses to ones that serve us, we remove a huge burden of stress from the body.
“Part Two: Mind” dives deep into all areas of personal growth, from empowering language to the Laws of Attraction, building healthy relationships to wealth consciousness, and so much more.
“Part Three: Spirit” is focused on meditations to help further your spiritual journey. Through meditation, you learn to become the observer of the body. From here suffering becomes optional, allowing you to shift to a vibration of peace where the body, mind and spirit can heal.
ASIN : B09CLBJ2Y9
Publisher : Tellwell Talent
Accessibility : Learn more
Publication date : 12 Aug. 2021
Language : English
File size : 811 KB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 294 pages
ISBN-13 : 978-0228853886
Page Flip : Enabled
![Mind Body Spirit: Simply Relax [DVD] [2006] [Region 1] [US Import] [NTSC]](https://modernpublish.com/wp-content/uploads/2025/05/513Y0TBXA4L._AC_-300x300.jpg)
Price:£12.34
(as of May 19, 2025 10:35:51 UTC – Details)
Original Title: Simply Relax – Mind Body Spirit. Format: DVD. Format Size: Fullscreen. Runtime: 64 Mins. Language: English. Region code: Region 1 (United States, Canada, Bermuda, U.S. territories). Discs: 1. Rating: Unrated. Genre: Musical. Release Year: 2006.
Aspect Ratio : 4:3 – 1.33:1
Is discontinued by manufacturer : No
Language : English
Product Dimensions : 19.69 x 13.34 x 1.27 cm; 95 g
Item model number : 779836175496
Media Format : Multiple Formats, Colour, NTSC
Run time : 1 hour and 4 minutes
Release date : 9 Sept. 2014
Studio : Direct Source
ASIN : B000FGFBT4
Number of discs : 1
Price:£67.74
(as of May 19, 2025 04:34:01 UTC – Details)
Explore the Power of Mindfulness in Your Everyday Life This is Jon Kabat-Zinn’s most comprehensive audio program on mindfulness. It combines gentle guidance with conversational narratives weaving together science, poetry, and the art of living―all in the service of deepening your appreciation of the workability of the present moment, no matter how hard or challenging your circumstances. This moment, when held in awareness with gentleness and self-compassion, has the potential for catalyzing, healing, and transforming your life. Mindfulness meditation is both a discipline and an adventure. This program accompanies you on that adventure as you become your own most trusted friend and guide. With a spirit of humor and exploration, Jon Kabat-Zinn invites us to learn and cultivate various applications of mindfulness in everyday living, just as you might cultivate a garden. These include: Making use of your senses to amplify perceptual awareness, embodied presence, mental clarity, and contentment in the timeless present we call now Recognizing emotional patterns that trigger suffering and learning ways to restore emotional balance Realizing how each moment can be a branch point―a portal into a new way of being that invites you to enter Practical ways for bringing greater mindfulness and heartfulness into your relationships, work, and parenting Step-by-step guidance through basic mindfulness practices including mindfulness of breathing and body sensations, mindful eating, gentle yoga, and lovingkindness Adventures in Mindfulness will teach you how to befriend yourself as you are in this moment, in your fullness, and rediscover your intrinsic beauty and wholeness. Highlights: Free yourself from auto-pilot and find a new sense of freedom and vitality Breathing, a gateway to mindfulness Movement-based meditations, yoga, and body-scanning practice A lovingkindness meditation session Responding to stress instead of reacting: how to bring mindful presence to difficult situations Opening into stillness, wholeness, and interconnectedness Twelve immersive sessions on seven CDs Note: Originally released as Mindfulness Meditation by Nightingale-Conant.
Publisher : Sounds True Inc
Publication date : 19 Jun. 2014
Edition : Unabridged
Language : English
Print length : 7 pages
ISBN-10 : 1604078464
ISBN-13 : 978-1604078466
Item weight : 318 g
Dimensions : 2.54 x 17.02 x 16.51 cm
Price:£14.40
(as of May 18, 2025 22:29:51 UTC – Details)
This pocket guide describes how to use a high-frequency, spiritual energy to increase vitality, overcome blocks to healing, dissolve records of trauma and create positive change in our personal lives and for the planet. Learn how the violet flame can be used to increase vitality and to assist any healing process of the body, mind, emotions or spirit. Includes inspiring true stories, nine easy steps to begin using the violet flame with affirmations, mantras, and visualizations.
Publisher : Summit University Press,U.S.
Publication date : 1 Jan. 1997
Language : English
Print length : 112 pages
ISBN-10 : 0922729379
ISBN-13 : 978-0922729371
Item weight : 1.05 kg
Dimensions : 10.16 x 2.54 x 15.24 cm
Part of series : Pocket Guides to Practical Spirituality
Price:£12.99 - £8.98
(as of May 18, 2025 16:29:02 UTC – Details)
“From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipes for products and spells for self-restoration.” —Bustle
Self-care and magic work together in this guide to help you become the best version of yourself. You’ll learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care.
Self-care is a necessity for any modern woman. The goals of self-care are simple: healthy mind, healthy body, healthy spirit. This book helps you prioritize yourself with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your mind, body, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. This book features such magical self-care remedies:
-A Ritual to Release Guilt: Learn to burn whatever causes you pain and process painful memories or work through heavy emotions in this therapeutic ritual.
-Green Space Meditation: Learn how to reconnect with the healing energies of nature, even in the middle of a bustling city, as part of a series of meditations based on the elements and your senses.
-DIY Body Butter: Create your own custom soothing and smoothing body butter, powered by crystal and essential oils suited to your intention, and sanctified by a ritual.
And much more! The Witch’s Book of Self-Care shows you how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you!
From the Publisher
Publisher : Adams Media (10 Jan. 2019)
Language : English
Hardcover : 224 pages
ISBN-10 : 1507209142
ISBN-13 : 978-1507209141
Dimensions : 13.97 x 2.03 x 19.05 cm
Price:£2.26
(as of May 18, 2025 04:24:56 UTC – Details)
The present day approach to DETOX, as a ‘physical cleansing through liquid diet’ is a VERY PRIMITIVE and a ONE-DIMENSIONAL look at a much more intricate healing technique, which could have miraculous health benefits when done properly.
Yogic Detox is the best way to detox your body, as it takes a more complex, multi-dimensional approach to detox, viz,
Body detox (physical detoxification), Mind detox (getting rid of negative thoughts) and Spirit detox (spiritual bliss by unblocking you chakras).
All covered in this 3-Book Box Set of the 7 Day Yogic Detox Series!
More than 120+ 5-star reviews on Amazon for the 3 books combined!!
Amazon bestselling author, Advait, presents these unique, hand-picked techniques straight from the vaults of ancient Indian Vedic wisdom, each proven over ages.
He has this ability to explain complex topics in a no-nonsense, no-fluff, straightforward manner.
This box set is no different with simple step-by-step techniques you can immediately implement
This box set contains:
The 7 Day Yogic Detox – Body
Ultimate Guide to using Mudras, Yoga & Ayurvedic Cooking for detoxifying your body to heal chronic ailments, lose weight and restore physical harmony.
Body Detox that I teach in this book is a simple 4-step process:
– Having a proper and efficient digestion of the food you consume so there are less toxic byproducts of digestion.
– Maintain the health of your Liver and Kidneys since they are the primary organs in your body that directly deal with toxins in the blood.
– Maintain a healthy skin so the toxins generated at the cellular level are efficiently thrown out of the body along with the sweat.
– Maintain healthy lungs so the volatile toxins are efficiently thrown out of the body along with the carbon di-oxide you exhale.
Detox is that simple and a healthy side-effect is effortless weight-loss.
The 7 Day Yogic Detox – Mind
13 secret techniques that take 15 minutes or less, to detox your thoughts and attain a peaceful mind.
Get rid of negative thoughts in only 15-minutes a day.
What if I told you that you can eradicate your negative emotions and de-clutter your mind in just a few minutes?
What if I told you that a happy side-effect of this process is ‘abundant joy’?
What if I told you that within a few days of regular practice you will find yourself often smiling, calm, happy and content?
Once you detox your mind, you will be able to focus and concentrate properly on everything around you.
It will increase your productivity thus enriching your work life.
The 7 Day Yogic Detox – Spirit
7 simple guided visualization-meditation techniques for spiritual detoxification, spiritual healing and unblocking your chakras.
We are born into this world with a pure and clear mind.
But as we grow, we tend to attract and accumulate all that is negative and stressful.
By the time we reach adulthood, we build a life on false, self-limiting beliefs.
Leading to emotional pain and misery, which many times manifest into physical illness.
What if I told you that you can detox your spirit in just a few minutes a day?
and, that a happy side-effect of this process is unblocking your ‘Chakras’?
Buy this box set NOW to Get achieve complete Holistic Detox!
Pick up your copy today by clicking the BUY NOW button at the top of this page!
ASIN : B096PGYJQG
Language : English
File size : 4.3 MB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Products
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Music For The Mind, Body And Spirit - Aromatherapy 1
Free
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Original price was: £ 1.299.£ 999Current price is: £ 999.
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Leela: Body. Mind. Spirit. Play.
£ 1.082
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Cured: The Power of Our Immune System and the Mind-Body Connection
Original price was: £ 1.099.£ 1.011Current price is: £ 1.011.