Your Body Speaks Your Mind: Understanding how your emotions and thoughts affect you physically
Original price was: £ 1.499.£ 999Current price is: £ 999.
Westlab Magnesium Balance Salts 1kg – for PMS, Pregnancy & Menopause. Scientifically-Proven to Help Mind & Body Reach Harmony. Mood-Boosting Neuroscent. 100% Natural Organic Jasmine & Blossom.
Original price was: £ 500.£ 375Current price is: £ 375.
Quantum Healing (Revised and Updated): Exploring the Frontiers of Mind/Body Medicine
Original price was: £ 1.644.£ 1.399Current price is: £ 1.399.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Original price was: £ 1.299.£ 999Current price is: £ 999.
Cured: The Power of Our Immune System and the Mind-Body Connection
Original price was: £ 1.099.£ 1.011Current price is: £ 1.011.
Price:£7.99
(as of May 22, 2025 04:46:37 UTC – Details)
A complete manual for physical and spiritual well-being from the founder of the OM yoga center.
In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practices, Cyndi Lee — author of the bestselling series OM Yoga in a Box — shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country’s most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditation programs and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mind is a comprehensive how-to guide for spiritual well-being and the ultimate enlightening experience.
ASIN : B001RWQVXK
Publisher : Riverhead Books
Accessibility : Learn more
Publication date : 3 Aug. 2004
Edition : 1st Riverhead Trade Pbk. Ed
Language : English
File size : 9.3 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 408 pages
ISBN-13 : 978-1101007419
Page Flip : Enabled
Reading age : 18 years and up
Price:£14.99 - £9.99
(as of May 21, 2025 22:45:32 UTC – Details)
What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body”s ”language of symptoms” can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body.
Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.
Publisher : Piatkus Books
Publication date : 8 Mar. 2007
Edition : New Ed
Language : English
Print length : 368 pages
ISBN-10 : 0749927836
ISBN-13 : 978-0749927837
Item weight : 1.05 kg
Dimensions : 14 x 2.8 x 23 cm
Price:£6.19
(as of May 21, 2025 16:44:38 UTC – Details)
Now available in B format, Boundless Energy shows you how to:
-Derive more energy from food
-Unlock your mind’s potential to produce vigour
-Balance your behavioural patterns with your environment
-Identify natural energizers
-Uncover the power of personal growth
In this essential and helpful book, Deepak Chopra offers practical advice on dealing with excessive and persistent tiredness, based on his knowledge of Ayurveda and Western scientific research. By recognizing your specific body type and understanding the true functioning of your system, you will be better equipped to live a life full of energy, vitality and enjoyment.
ASIN : B00351YF98
Publisher : Ebury Digital
Accessibility : Learn more
Publication date : 19 Jan. 2010
Edition : New Ed
Language : English
File size : 1.8 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 146 pages
ISBN-13 : 978-1407060958
Page Flip : Enabled
Book 1 of 3 : Perfect Health Library
Price:£0.00
(as of May 21, 2025 10:43:29 UTC – Details)
The same ability that helps ordinary men and women achieve extraordinary success is also the secret to optimizing your lifespan, letting go of stress, and even enhancing your body’s self-healing powers.
In Meditation for Optimum Health, you will join best-selling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation A-even if you’ve never tried it before.
How does meditation work? Can anybody do it? What do I need to get started? Is it religious? Does it have the power to heal? In alternating sessions, Dr. Weil and Dr. Kabat-Zinn give you straight answers to the most common questions about meditation, and dispel the myths and misconceptions surrounding this time-honored practice. By learning to cultivate the power of your attention through daily practice, you can harness the full potential of your mind, and use it to enrich every dimension of your life.
You will learn how meditation can actually unify your mind and body’s many related functions A- and help you start enjoying the best health of your life. Complete with real-life examples, and a proven program of step-by-step meditations to get you started, here is the perfect introduction to the oldest and most effective system for feeling better, naturally: Meditation for Optimum Health.
Price:£5.00 - £3.75
(as of May 21, 2025 04:42:32 UTC – Details)
Westlab Balance Bath Salts for PMS, Pregnancy and Menopause. Scientifically-proven to help mind and body reach harmony. With Magnesium and Mood-Boosting Neuroscent. 100% Natural Ingredients, with organic Jasmine & Orange Blossom.
Product Dimensions : 16 x 5.99 x 21.01 cm; 1 kg
Manufacturer : Westlab
ASIN : B0CSKQXYNB
Item model number : AL-1-BALANCE-KG1-AMZ
FOR PMS, PREGNANCY & MENOPAUSE: Bath salts created with you in mind – an expertly crafted blend of three natural magnesium salts to support womens’ health. Gently soothes aches and cramps, helps bring skin back into balance, and restores mind and body to harmony.
SCIENTIFICALLY-PROVEN TO BALANCE MIND AND BODY: Magnesium-rich salts infused with a mood-boosting neuroscent – scientifically proven to help bring mind and body into balance. Magnesium is an essential mineral required by the body for skin health, muscle relaxation and hormone balance.
MOOD-BOOSTING JASMINE & ORANGE BLOSSOM NEUROSCENT. Harnessing the naturally soothing properties of Jasmine and Orange Blossom, this scent is 100% natural and organic, and has been proven to help bring mind and body into balance. Jasmine is traditionally renowned for female health and hormonal balance. Orange Blossom is associated with soothing anxiety and reducing stress hormones, helping to balance the emotions and restore tranquility.
CREATE YOUR HOME-SPA WELLBEING BATHING RITUAL: Use 1-2 cups in a warm bath and dim the lights to create a soothing, cosy atmosphere. Cocoon yourself in the warm, therapeutic mineral waters for at least 20 minutes. Emerge feeling restored and balanced.
100% NATURAL INGREDIENTS, BACKED BY SCIENCE: Carefully curated by the world’s leading experts in mineral salts, Westlab blend salts which are rich in minerals such as magnesium to cleanse, balance and care for your skin naturally. Supported by a team of health and medical professionals – Westlab are loved and aclaimed by industry experts, health professionals and Hollywood A Listers, boasting multiple wins in leading health & skincare awards. Always responsibly sourced, vegan and cruelty-free.
MULTI AWARD-WINNING – THE UK’S MOST TRUSTED DEAD SEA SALTS: Westlab are here to support your journey to improved wellness. Founded in 2004 by a pioneering team of skincare, health and wellbeing experts, what began with a journey to take ownership of their families health and wellbeing became a mission to make everyday wellness accessible to all. Westlab products are always responsibly sourced, vegan & cruelty-free.
Price:£16.44 - £13.99
(as of May 20, 2025 22:41:45 UTC – Details)
THE LANDMARK BESTSELLER–NOW COMPLETELY REVISED AND UPDATED
More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon. Now Dr. Chopra, hailed by Time as “the poet-prophet of alternative medicine,” returns to this groundbreaking exploration of consciousness and the power of mindfulness, adding the latest scientific research as well as expanded thoughts on the connection between body and mind.
Inspired by the unexplained recovery of patients in his own practice who had been given just a few months to live, Dr. Chopra began his search for answers. After returning to his native India to explore humanity’s most ancient healing tradition, Ayurveda, he combined those insights with Western medicine, neuroscience, and physics. What he discovered–a “network of intelligence” in the human body with the potential to defeat cancer, heart disease, even aging itself–forms the basis of Quantum Healing. In this new edition, Dr. Chopra once again offers a fascinating intellectual journey and a deeply moving chronicle of hope and healing.
Praise for Quantum Healing
“Quantum Healing didn’t set out to cure cancer or Alzheimer’s or any other intractable disease. It set out to see the human body, and human existence in general, through wiser eyes. As a scientist I’m passionate about genes and the brain; as a person I’m totally fascinated by the origins of consciousness. Quantum Healing galvanized my intuition that these areas do not have to be separated.”–Dr. Rudolph Tanzi, from the new foreword
“Deepak Chopra illuminates our true innate capacity for healing, growth, and evolution. With the wisdom of an experienced doctor, girded by science, he guides us to reclaim our natural power towards thriving. Chopra’s work is paradigm-changing for medicine and helpful beyond measure for every human being seeking to evolve, flourish, and know our true nature.”–Lisa Miller, Ph.D., author of The Spiritual Child and director of clinical psychology, Teachers College, Columbia University
Publisher : Random House Publishing Group
Publication date : 17 Nov. 2015
Edition : Revised, Updated ed.
Language : English
Print length : 368 pages
ISBN-10 : 1101884975
ISBN-13 : 978-1101884973
Item weight : 266 g
Dimensions : 13.21 x 2.03 x 20.32 cm
Price:£4.15 - Amazon Music Unlimited
(as of May 20, 2025 16:40:41 UTC – Details)
As the pace of life gets ever more frantic, there is a growing need to take time out to stop and reflect upon the inner self. This series has been carefully prepared to support the well-being of the mind, body and spirit. A twelve album set, featuring Aromatherapy, Chakra, Feng Shui, Kama Sutra, Stress Release and others, the series is also available as four 3 CD boxsets.
Product Dimensions : 14.22 x 1.02 x 12.45 cm; 91 g
Manufacturer : Hallmark
Label : Hallmark
ASIN : B000086EIN
Number of discs : 1
Price:£12.99 - £9.99
(as of May 20, 2025 10:39:38 UTC – Details)
THE INTERNATIONAL BESTSELLER – OVER 3 MILLION COPIES SOLD
‘Dr. van der Kolk’s masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller’ Judith Herman, author of Trauma and Recovery
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world’s experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
‘Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years’ Norman Doidge, author of The Brain that Changes Itself
‘An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with…well…anything’ Tara Westover
The Body Keeps Score has sold over 3 million copies since publication [Circana BookScan, April 2024]
Sunday Times (UK) and New York Times (USA) bestseller, March 2024
Publisher : Penguin
Publication date : 24 Sept. 2015
Edition : 1st
Language : English
Print length : 560 pages
ISBN-10 : 0141978619
ISBN-13 : 978-0141978611
Item weight : 390 g
Dimensions : 19.7 x 12.9 x 2.77 cm
Price:£10.82
(as of May 20, 2025 04:38:21 UTC – Details)
Spiritual leader Deepak Chopra is hoping gamers will choose to chill out with Leela, his ambitious new effort to combine gaming and meditation. ‘I personally believe that you can accelerate neural development and biological evolution through video games’ – says Chopra.
Product Dimensions : 14.61 x 13 x 0.99 cm; 104.04 g
Manufacturer : Sumthing Else
Label : Sumthing Else
ASIN : B005TWC18I
Number of discs : 2
Price:£10.99 - £10.11
(as of May 19, 2025 22:37:35 UTC – Details)
‘Ground-breaking. Everyone should read this book’ Bessel van der Kolk, author of The Body Keeps the Score
When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.
Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness.
Observing the common denominators of people who have beaten the odds, Dr Rediger reveals the immense power of our immune system and unlocks the secrets of the mind-body connection. In Cured, he explains the vital role that nutrition plays in boosting our immunity and fighting off disease, and he also outlines how stress, trauma and identity affect our physical health.
In analysing the remarkable science of recovery, Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health.
‘In an era of incurable chronic diseases causing 60% of all deaths worldwide, this book provides one potential way out’ Dr Mark Hyman, author of The Blood Sugar Solution
‘Seasoned with the author’s penetrating insights about healing, clearly articulated science and illuminating case histories, Cured opens genuine vistas of transforming illness into health’ Gabor Maté, author of When the Body Says No
From the Publisher
About the Author
Dr. Jeffrey Rediger is an instructor in psychiatry at Harvard Medical School and medical director for the McLean South East Adult Psychiatric Programs. He has a Master of Divinity degree from Princeton Theological Seminary and publishes in the fields of medicine, psychiatry and spirituality.
Publisher : Penguin Life
Publication date : 15 July 2021
Language : English
Print length : 400 pages
ISBN-10 : 0241327598
ISBN-13 : 978-0241327593
Item weight : 276 g
Dimensions : 12.9 x 2.4 x 19.8 cm
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