The Witch’s Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
Original price was: £ 1.299.£ 898Current price is: £ 898.
Self-Healing With Reiki: How to create wholeness, harmony and balance for body, mind and spirit
Original price was: £ 1.199.£ 1.083Current price is: £ 1.083.
Price:£14.43
(as of May 19, 2025 16:36:44 UTC – Details)
The body wants to return to balance. It just needs the tools to do so. Heal Yourself ~ Mind ~ Body ~ Spirit ~ helps you discover the messages your body is sending, and it also shares the tools to aid your body in healing itself.
“Part One: Body” covers Sandie’s whole-body approach to healing: rebuilding and rebalancing the body, removing stress, and addressing the root causes of chronic illness. All key systems in the body are covered, including functional laboratory test analysis to determine what support your body needs, and the forms of supplements that are right for you. Because everything in our body is connected, we must also focus on our mind and spirit in order to heal. When we change our negative thoughts, beliefs, and responses to ones that serve us, we remove a huge burden of stress from the body.
“Part Two: Mind” dives deep into all areas of personal growth, from empowering language to the Laws of Attraction, building healthy relationships to wealth consciousness, and so much more.
“Part Three: Spirit” is focused on meditations to help further your spiritual journey. Through meditation, you learn to become the observer of the body. From here suffering becomes optional, allowing you to shift to a vibration of peace where the body, mind and spirit can heal.
ASIN : B09CLBJ2Y9
Publisher : Tellwell Talent
Accessibility : Learn more
Publication date : 12 Aug. 2021
Language : English
File size : 811 KB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 294 pages
ISBN-13 : 978-0228853886
Page Flip : Enabled
![Mind Body Spirit: Simply Relax [DVD] [2006] [Region 1] [US Import] [NTSC]](https://modernpublish.com/wp-content/uploads/2025/05/513Y0TBXA4L._AC_-300x300.jpg)
Price:£12.34
(as of May 19, 2025 10:35:51 UTC – Details)
Original Title: Simply Relax – Mind Body Spirit. Format: DVD. Format Size: Fullscreen. Runtime: 64 Mins. Language: English. Region code: Region 1 (United States, Canada, Bermuda, U.S. territories). Discs: 1. Rating: Unrated. Genre: Musical. Release Year: 2006.
Aspect Ratio : 4:3 – 1.33:1
Is discontinued by manufacturer : No
Language : English
Product Dimensions : 19.69 x 13.34 x 1.27 cm; 95 g
Item model number : 779836175496
Media Format : Multiple Formats, Colour, NTSC
Run time : 1 hour and 4 minutes
Release date : 9 Sept. 2014
Studio : Direct Source
ASIN : B000FGFBT4
Number of discs : 1
Price:£67.74
(as of May 19, 2025 04:34:01 UTC – Details)
Explore the Power of Mindfulness in Your Everyday Life This is Jon Kabat-Zinn’s most comprehensive audio program on mindfulness. It combines gentle guidance with conversational narratives weaving together science, poetry, and the art of living―all in the service of deepening your appreciation of the workability of the present moment, no matter how hard or challenging your circumstances. This moment, when held in awareness with gentleness and self-compassion, has the potential for catalyzing, healing, and transforming your life. Mindfulness meditation is both a discipline and an adventure. This program accompanies you on that adventure as you become your own most trusted friend and guide. With a spirit of humor and exploration, Jon Kabat-Zinn invites us to learn and cultivate various applications of mindfulness in everyday living, just as you might cultivate a garden. These include: Making use of your senses to amplify perceptual awareness, embodied presence, mental clarity, and contentment in the timeless present we call now Recognizing emotional patterns that trigger suffering and learning ways to restore emotional balance Realizing how each moment can be a branch point―a portal into a new way of being that invites you to enter Practical ways for bringing greater mindfulness and heartfulness into your relationships, work, and parenting Step-by-step guidance through basic mindfulness practices including mindfulness of breathing and body sensations, mindful eating, gentle yoga, and lovingkindness Adventures in Mindfulness will teach you how to befriend yourself as you are in this moment, in your fullness, and rediscover your intrinsic beauty and wholeness. Highlights: Free yourself from auto-pilot and find a new sense of freedom and vitality Breathing, a gateway to mindfulness Movement-based meditations, yoga, and body-scanning practice A lovingkindness meditation session Responding to stress instead of reacting: how to bring mindful presence to difficult situations Opening into stillness, wholeness, and interconnectedness Twelve immersive sessions on seven CDs Note: Originally released as Mindfulness Meditation by Nightingale-Conant.
Publisher : Sounds True Inc
Publication date : 19 Jun. 2014
Edition : Unabridged
Language : English
Print length : 7 pages
ISBN-10 : 1604078464
ISBN-13 : 978-1604078466
Item weight : 318 g
Dimensions : 2.54 x 17.02 x 16.51 cm
Price:£14.40
(as of May 18, 2025 22:29:51 UTC – Details)
This pocket guide describes how to use a high-frequency, spiritual energy to increase vitality, overcome blocks to healing, dissolve records of trauma and create positive change in our personal lives and for the planet. Learn how the violet flame can be used to increase vitality and to assist any healing process of the body, mind, emotions or spirit. Includes inspiring true stories, nine easy steps to begin using the violet flame with affirmations, mantras, and visualizations.
Publisher : Summit University Press,U.S.
Publication date : 1 Jan. 1997
Language : English
Print length : 112 pages
ISBN-10 : 0922729379
ISBN-13 : 978-0922729371
Item weight : 1.05 kg
Dimensions : 10.16 x 2.54 x 15.24 cm
Part of series : Pocket Guides to Practical Spirituality
Price:£12.99 - £8.98
(as of May 18, 2025 16:29:02 UTC – Details)
“From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipes for products and spells for self-restoration.” —Bustle
Self-care and magic work together in this guide to help you become the best version of yourself. You’ll learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care.
Self-care is a necessity for any modern woman. The goals of self-care are simple: healthy mind, healthy body, healthy spirit. This book helps you prioritize yourself with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your mind, body, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. This book features such magical self-care remedies:
-A Ritual to Release Guilt: Learn to burn whatever causes you pain and process painful memories or work through heavy emotions in this therapeutic ritual.
-Green Space Meditation: Learn how to reconnect with the healing energies of nature, even in the middle of a bustling city, as part of a series of meditations based on the elements and your senses.
-DIY Body Butter: Create your own custom soothing and smoothing body butter, powered by crystal and essential oils suited to your intention, and sanctified by a ritual.
And much more! The Witch’s Book of Self-Care shows you how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you!
From the Publisher
Publisher : Adams Media (10 Jan. 2019)
Language : English
Hardcover : 224 pages
ISBN-10 : 1507209142
ISBN-13 : 978-1507209141
Dimensions : 13.97 x 2.03 x 19.05 cm
Price:£2.26
(as of May 18, 2025 04:24:56 UTC – Details)
The present day approach to DETOX, as a ‘physical cleansing through liquid diet’ is a VERY PRIMITIVE and a ONE-DIMENSIONAL look at a much more intricate healing technique, which could have miraculous health benefits when done properly.
Yogic Detox is the best way to detox your body, as it takes a more complex, multi-dimensional approach to detox, viz,
Body detox (physical detoxification), Mind detox (getting rid of negative thoughts) and Spirit detox (spiritual bliss by unblocking you chakras).
All covered in this 3-Book Box Set of the 7 Day Yogic Detox Series!
More than 120+ 5-star reviews on Amazon for the 3 books combined!!
Amazon bestselling author, Advait, presents these unique, hand-picked techniques straight from the vaults of ancient Indian Vedic wisdom, each proven over ages.
He has this ability to explain complex topics in a no-nonsense, no-fluff, straightforward manner.
This box set is no different with simple step-by-step techniques you can immediately implement
This box set contains:
The 7 Day Yogic Detox – Body
Ultimate Guide to using Mudras, Yoga & Ayurvedic Cooking for detoxifying your body to heal chronic ailments, lose weight and restore physical harmony.
Body Detox that I teach in this book is a simple 4-step process:
– Having a proper and efficient digestion of the food you consume so there are less toxic byproducts of digestion.
– Maintain the health of your Liver and Kidneys since they are the primary organs in your body that directly deal with toxins in the blood.
– Maintain a healthy skin so the toxins generated at the cellular level are efficiently thrown out of the body along with the sweat.
– Maintain healthy lungs so the volatile toxins are efficiently thrown out of the body along with the carbon di-oxide you exhale.
Detox is that simple and a healthy side-effect is effortless weight-loss.
The 7 Day Yogic Detox – Mind
13 secret techniques that take 15 minutes or less, to detox your thoughts and attain a peaceful mind.
Get rid of negative thoughts in only 15-minutes a day.
What if I told you that you can eradicate your negative emotions and de-clutter your mind in just a few minutes?
What if I told you that a happy side-effect of this process is ‘abundant joy’?
What if I told you that within a few days of regular practice you will find yourself often smiling, calm, happy and content?
Once you detox your mind, you will be able to focus and concentrate properly on everything around you.
It will increase your productivity thus enriching your work life.
The 7 Day Yogic Detox – Spirit
7 simple guided visualization-meditation techniques for spiritual detoxification, spiritual healing and unblocking your chakras.
We are born into this world with a pure and clear mind.
But as we grow, we tend to attract and accumulate all that is negative and stressful.
By the time we reach adulthood, we build a life on false, self-limiting beliefs.
Leading to emotional pain and misery, which many times manifest into physical illness.
What if I told you that you can detox your spirit in just a few minutes a day?
and, that a happy side-effect of this process is unblocking your ‘Chakras’?
Buy this box set NOW to Get achieve complete Holistic Detox!
Pick up your copy today by clicking the BUY NOW button at the top of this page!
ASIN : B096PGYJQG
Language : English
File size : 4.3 MB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Price:£11.99 - £10.83
(as of May 17, 2025 22:23:45 UTC – Details)
Most people attending a Reiki workshop are taught the basics of self-treatment with Reiki, but few discover Reiki’s real potential for self-healing. It is an amazing tool for healing mind, body, emotions and spirit to create wholeness and harmony, personal peace and a sense of purpose. This book is packed with innovative yet easy-to-use techniques and is aimed at everyone who has worked with Reiki at any level. This book includes: New ways of using Reiki to heal the whole person, from the subtle energies of the aura to the physical body, for a healthier and more balanced life; a ‘whole life’ approach to self-healing, including psychological, emotional, social and environmental issues; unique methods of using Reiki more creatively for spiritual development and self-understanding; techniques from both Eastern and Western Reiki traditions; exclusive special meditations; easy-to-follow diagrams; accessible text, and clear explanations and examples.
Publisher : Piatkus; Digital original edition (3 Dec. 2009)
Language : English
Paperback : 288 pages
ISBN-10 : 0749929723
ISBN-13 : 978-0749929725
Dimensions : 15 x 1.9 x 19.8 cm
Price:£3.99
(as of May 17, 2025 22:23:10 UTC – Details)
THE TOP TEN SUNDAY TIMES BESTSELLER
Winner of the RNA Romantic Comedy Novel of the Year award
‘A life-affirming story full of joy and hope’ CATHY BRAMLEY
‘A sun-filled, fun-filled wonderful escapist adventure’ MILLY JOHNSON
When does time out become the time of your life?
Jodie Jackson is all at sea, in every sense. On a ferry bound for the Isle of Wight, she’s leaving her London life, her career, and her husband behind. She’d like a chance to turn back the clocks, but she’ll settle for some peace and quiet on her brother Bill’s beautifully renovated houseboat, Sunny Days.
But from the moment Jodie steps aboard her new home, it’s clear she’ll struggle to keep herself to herself. If it isn’t Marilyn, who cleans for Bill and is under strict instructions to look after Jodie, then it’s Ned, the noisy sculptor on the next-door houseboat. Ned’s wood carving is hard on the ears, but it’s made up for by the fact that he’s rather easy on the eyes.
Bustled out of the boat by Marilyn and encouraged to explore with Ned, Jodie soon delights in her newfound freedom. But out of mind isn’t out of sight, and when her old life comes knocking Jodie is forced to face reality. Will she answer the call or choose a life filled with Sunny Days and Sea Breezes?
An absolute must-read from the queen of fun-filled and life-affirming fiction, Sunny Days and Sea Breezes will make your heart sing!
‘A wonderful setting where dark clouds part to reveal a happy ending’ KATIE FFORDE
‘A bright and breezy summer story, the next best thing to a seaside trip’ SUNDAY MIRROR
‘A delightful summer read’ HELLO!
‘Packed full of Matthews’ signature charm, this has original characters and an escapist setting’ WOMAN
‘Perfect escapism’BELLA
‘A bright, breezy, summery story!’ BEST
‘A warm summer read’ CHOICE
SUNNY DAYS & SEA BREEZES was a Sunday Times bestseller in hardback on 28th June 2020
From the Publisher
ASIN : B07W96MRVC
Publisher : Sphere (25 Jun. 2020)
Language : English
File size : 2.7 MB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 373 pages
Price:£4.99
(as of May 17, 2025 22:21:40 UTC – Details)
THE NEW MILLY JOHNSON NOVEL, THE HAPPIEST EVER AFTER, IS OUT NOW!
Shay Bastable is the woman in the middle. She is part of the sandwich generation – caring for her parents and her children, supporting her husband Bruce, holding them all together and caring for them as best she can.
Then the arrival of a large orange skip on her mother’s estate sets in motion a cataclysmic series of events which leads to the collapse of Shay’s world. She is forced to put herself first for a change.
But in order to move forward with her present, Shay needs to make sense of her past. And so she returns to the little village she grew up in, to uncover the truth about what happened to her when she was younger. And in doing so, she discovers that sometimes you have to hit rock bottom to find the only way is up.
Praise for The Woman in the Middle:
‘An unputdownable tale of redemption and hard-won wisdom, this is a book that speaks for us all wherever we are in our lives. Milly Johnson always delivers an absolutely cracking read’ Katie Fforde
‘The main characters are wise, loveable and so relatable. The humour is down to earth, the emotions are real and the storyline compelling. No one else writes quite like Milly and, with The Woman in the Middle, she has produced yet another winner’’ Jill Mansell
‘Written from the heart … honest, inspirational and great fun … I loved it’ Janie Millman
‘This book is delicious. As moreish as a freshly made sandwich, full of your favourite filling. It’s well worth the wait and joyous to bite into’ Jo Thomas
‘Immensely relatable, tender and wise; Milly’s magic sparkles from every page’ Cathy Bramley
‘A complex family drama with a big heart, a light touch and lots of surprises’ Veronica Henry
‘The perfect pick-me-up that you won’t be able to put down. I loved it’ Matt Dunn
Praise for Milly Johnson:
‘The feeling you get when you read a Milly Johnson book should be bottled and made available on the NHS’ Debbie Johnson
‘Every time you discover a new Milly book, it’s like finding a pot of gold’ heat
‘A glorious, heartfelt novel’ Rowan Coleman
‘Absolutely loved it. Milly’s writing is like getting a big hug with just the right amount of bite underneath. I was rooting for Bonnie from the start’ Jane Fallon
‘Bursting with warmth and joie de vivre’ Jill Mansell
From the Publisher
ASIN : B08TB2QXTD
Publisher : Simon & Schuster UK (14 Oct. 2021)
Language : English
File size : 5.8 MB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Enabled
Word Wise : Enabled
Print length : 444 pages
Price:£11.99
(as of May 17, 2025 22:17:46 UTC – Details)
Do you need more time for yourself?
Do you want to get your mind off things?
Do you long for more happiness and contentment?
Then this is the book for you!
It contains 52 stories that will change your life and your way of thinking.
Each story is carefully selected to explain important Buddhist wisdom and thought processes. They deal with universal themes such as gratitude, mindfulness, self-love, and happiness.
The stories convey valuable life lessons that will enrich your life. After each story, a reference to the present time is made. It also tells what you can learn from the story for your own life.
Especially in today’s world full of stress and distractions, the teachings of Buddhism are a true blessing. They give us new food for thought and show us what really matters in life.
This book invites you to reflect and find yourself. It shows you new ways of thinking that have incredible potential. You do NOT need to have any prior knowledge of Buddhism. These are timeless life lessons that are valuable and helpful to everyone (regardless of age or religion).
Buy this book if you….want to stop negative thoughtswant to become happier and more contentneed new ideas and food for thoughtwant to reduce stresswant to find inner peaceOrder the book now and start the most important journey in life: The journey to yourself.
From the Publisher
“The Zen Monkey and the Lotus Flower” is more than just a book. It is a tool for living in our modern, fast-paced world. The stories in this book provide valuable life lessons for more mindfulness, happiness and success. This book invites you to reflect and find yourself. It shows you new ways of thinking that will change your life.
Mindfulness
The stories in this book will help you to experience everyday life with more mindfulness and gratitude. In a world often characterised by distractions and constant busyness, these stories allow you to pause.
Inner Peace
The principles of Buddhism will help you find inner peace. You will learn how to deal with difficulties, let go of negativity, and achieve a state of inner peace and serenity.
Better Relationships
Many of the stories emphasise compassion and understanding for others. By applying these values in your own life, you can improve your relationships with others.
Personal Growth
Each story in this book offers an opportunity for personal growth. You will be encouraged to look at yourself and your experiences from new perspectives.
Stress Relief
Reading these stories can also be a form of meditation that helps calm the mind and relieve stress. In a time of widespread stress and anxiety, this book can bring calm and relaxation.
Positive Thinking
This book will help you take a fresh, positive look at life and appreciate and enjoy life despite all its challenges.
ASIN : B0CGCBM1FM
Publisher : Independently published (22 Aug. 2023)
Language : English
Paperback : 158 pages
ISBN-13 : 979-8858511021
Dimensions : 13.97 x 1.02 x 21.59 cm
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